I discovered PDontheMove.com on the internet and I knew immediately it was what I had been looking for since my PD diagnosis in May 2006. Taking care of oneself, juggling an already complex life, and then taking on the challenge of a condition that is so baffling and time demanding, requires efficiency. The foundation of one’s life with PD are prescribed medications, diet, and exercise. Modern technology has put in our hands the perfect tools for efficiently fighting PD, and PDontheMove.com is the perfect website to support this. They have exercise videos which cover every condition one might be facing, they are all skillfully taught and beautifully executed, and Alexander & Alexis are available for face-to-face consultation on FaceTime. Their Dietary suggestions have inspired me to make some long overdue changes, which I wasn’t able to do on my own.